How Ramadan Works: A Personal Testimony and First Experience

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Ramadan, the ninth month of the Islamic lunar calendar, is one of the most significant periods for Muslims worldwide. How Ramadan works: It is a month of fasting, prayer, reflection, and community, offering a unique opportunity for repenting, asking for forgiveness and getting closer to our Creator.

When I first began observing Ramadan, I found myself deeply intrigued by the process. Understanding how Ramadan works to show me the importance of self-discipline, gratitude, and empathy in a whole new light, that has forever changed my perspective. It is more than just fasting—it is a time of reflection, discipline, and connection with The One who created us.

If you’ve ever wondered how Ramadan works, this guide will walk you through its purpose, practices, and the impact it has on those who observe it.

How Ramadan Works: Understanding the Meaning

The name “Ramadan” is derived from the Arabic root “ramad,” which means scorching heat or dryness. This symbolizes the spiritual purification that comes from fasting and the burning away of sins. Ramadan commemorates the Quran’s revelation to the Prophet Muhammad (peace be upon him), making it a sacred month dedicated to worship and self-discipline.

When Does Ramadan Occur?

Ramadan follows the Islamic lunar calendar, which is about 10-12 days shorter than the Gregorian calendar. This means Ramadan shifts earlier each year, cycling through all seasons over time. The start of Ramadan is determined by the sighting of the crescent moon, and the same applies to its end, marked by the celebration of Eid al-Fitr.

My first Ramadan as a new Muslim occurred during the 2020 lockdown. This period made the experience considerably easier, as fasting while working would have been a significant challenge, especially as a first-time experience. While I had practiced intermittent fasting before, abstaining from liquids was a new concern. 

However, the key difference this time was the support of being surrounded by a fasting Muslim household and community. This shared experience created a truly positive and memorable time that I will always hold dear. My first Ramadan. Alhamdulillah.

How Ramadan Works: The Practice of Fasting

Fasting, or “sawm,” is at the heart of Ramadan and is one of the Five Pillars of Islam. From dawn (Fajr) to sunset (Maghrib), Muslims abstain from food, drink, smoking, and marital relations. However, fasting during Ramadan is not merely about physical abstinence; it’s an exercise in self-control, empathy, and devotion.

Key Elements of Fasting:

1. Suhoor: The pre-dawn meal consumed before the fast begins. Preparing for suhoor has become a cherished routine for me.
2. Iftar: The meal to break the fast at sunset, traditionally starting with dates and water. This moment is incredibly special, filled with gratitude and relief.
3. Intentions (Niyyah): Muslims make a daily intention to fast, reaffirming their commitment to Allah SWT.

While fasting is obligatory for all adult Muslims, there are exceptions for those who are ill, pregnant, nursing, traveling, or menstruating. These individuals have to make up the fast they have missed later. Understanding these allowances showed me the compassion in Islamic teachings.

The Aspects of Ramadan

Learning how Ramadan works has deepened my appreciation. Every year I plan and set goals for the following Ramadan.

1. Increased Worship and Reflection:

• Performing additional prayers, including Taraweeh, is a highlight of Ramadan.
• Reading and reflecting on the Quran is a significant practice. For me the biggest challenge yet. Every Muslim should finish reading Quran at least once during the Ramadan.
• Acts of du’a (supplication) and dhikr (remembrance of Allah) bring peace and focus.

2. Acts of Charity and Kindness:

• Zakat (charitable giving) holds special importance during Ramadan. People give Zakat during Ramadan because any good deeds we do during this month we get more rewords for it. It is often misunderstood, that you have to give zakat during Ramadan. Zakat should be given when and where is needed. If someone needs it now we should not be waiting 2-3 more months because it is not Ramadan yet. 
• Engaging in sadaqah (voluntary charity) is another way to support those in need and foster a sense of community.

3. Community Bonding:

• Sharing iftar meals with friends, family, and the community fosters a sense of unity. People love attending communal iftars at the mosque, where everyone comes together regardless of background.

Health Benefits and Challenges of Fasting

Fasting during Ramadan comes with its share of benefits and challenges. it requires preparation and mindfulness to ensure a healthy and fulfilling experience.

My journey has taught me how to navigate both.

Health Benefits:

• Detoxification: Abstaining from food and drink gives the digestive system a break and promotes bodily cleansing.
• Improved Discipline: Structured eating patterns encourage mindful consumption and self-restraint.
• Enhanced Focus: Without the distractions of frequent meals, I’ve found greater mental clarity and spiritual focus.

Challenges and Tips:

• Dehydration: Staying hydrated during non-fasting hours is crucial. I’ve learned to drink plenty of water during iftar and during Taraweeh prayer every two rakat Id have sip of water.
• Fatigue: Balancing fasting with daily activities can be tiring. Resting during the day and pacing myself has been essential.
• Nutritional Balance: Consuming wholesome, balanced meals during suhoor and iftar sustains my energy levels and keeps me healthy. In our house it is hard to avoid fried food during Ramadan, but this is challenge set for next Ramadan. Reduce consuming of fried food to minimum.

Ending Ramadan: Eid al-Fitr

The conclusion of Ramadan is marked by Eid al-Fitr, a joyous celebration of gratitude and community. The day begins with a special prayer, followed by feasting, gift-giving, and visiting friends and family. Giving Zakat al-Fitr is compulsory and has to be given before the end of Ramadan, it is usually small amount around between £5-7. Each year the amount increases. 

Lessons and Benefits of Ramadan

By experiencing how Ramadan works, I’ve come to understand that its impact goes far beyond the fasting hours. It nurtures a sense of gratitude, patience and compassion. The lessons I’ve learned during Ramadan encourage me to carry its spirit into my daily life, fostering a year-round commitment to faith and service.

Conclusion

Ramadan is a deeply enriching experience that combines physical discipline, mental growth. Whether you’re observing it for the first time or seeking to understand its significance, knowing how Ramadan works offers valuable insights into this sacred month. By embracing its teachings and practices, we as Muslims draw closer to Allah swt and strengthen our bonds with one another, making Ramadan a cornerstone of our faith and life.